Nutritional Support Services

Access to nutritious food is a fundamental need for every individual and family, yet many households in the Michiana area struggle to afford adequate groceries on a regular basis. Food and nutrition services programs are designed to help bridge the gap between what families can afford and what they need to maintain good health. These programs recognize that proper nutrition is essential for physical health, mental well-being, and the ability to work, learn, and thrive.

The Supplemental Nutrition Assistance Program, commonly known as SNAP or food stamps, provides monthly benefits that can be used to purchase food at grocery stores, farmers markets, and other authorized retailers. Eligibility is based on household income and size, and benefits are provided on an electronic benefits transfer card that works like a debit card. SNAP benefits can significantly supplement a household's food budget, allowing families to purchase nutritious foods they might not otherwise be able to afford. The program is designed to help low-income individuals and families access healthy food while they work toward financial stability.

The Special Supplemental Nutrition Program for Women, Infants, and Children, known as WIC, provides nutrition assistance specifically for pregnant women, new mothers, infants, and children up to age five. WIC provides nutritious foods, nutrition education, breastfeeding support, and referrals to health care services. The program is designed to ensure that mothers and young children receive proper nutrition during critical periods of growth and development. WIC foods are specifically chosen to provide essential nutrients that support healthy pregnancies, infant development, and child growth.

School meal programs provide free or reduced-price meals to children during the school day, ensuring that students have access to nutritious food that supports learning and development. These programs recognize that children who are well-nourished are better able to concentrate, learn, and succeed in school. During summer months, many communities also offer summer meal programs to ensure children continue to receive nutritious meals when school is not in session.

Senior nutrition programs provide meals and nutrition services specifically for older adults. These programs may offer congregate meals at community centers or home-delivered meals for seniors who have difficulty leaving their homes. In addition to providing nutritious food, these programs offer social interaction and connection, which are important for overall well-being. Many programs also provide nutrition education and counseling to help seniors make healthy food choices and manage health conditions through diet.

Nutrition education is an important component of many food assistance programs. These educational services help individuals and families learn how to make healthy food choices on a limited budget, plan nutritious meals, prepare healthy foods, and understand the connection between nutrition and health. Learning to shop smart, cook healthy meals, and make the most of available resources can help families stretch their food budgets while maintaining good nutrition.

Farmers market programs often work in conjunction with SNAP and other assistance programs to help families access fresh, locally grown produce. Some programs offer matching funds or bonus dollars when SNAP benefits are used at farmers markets, allowing families to purchase more fresh fruits and vegetables. These programs support both families in need and local farmers, creating a win-win situation for the community.

If you're struggling to afford adequate food for yourself or your family, don't hesitate to explore the programs listed above. These services exist because communities recognize that everyone deserves access to nutritious food, regardless of their financial situation. Applying for food assistance is nothing to be ashamed of—these programs are designed to help people during difficult times and support families as they work toward financial stability. Contact one of the organizations listed above to learn more about programs for which you may be eligible and get started with the application process today.